#571 Daily dose: 10% Happier

Meditation for
Fidgety Skeptics

A clear, simple approach to meditation with bestselling author Dan Harris and the most respected teachers and scientists on the planet.



No Robes.
No Crystals.

Learn how meditation can help you feel happier, sleep better, and tame the voice in your head.

Mindfulness for Real Life

Explore 10% Happier Courses, an exclusive library of video lessons and guided meditations that help you improve your relationships, work, and health.