Why Surf Swim

why surf the web ? swim it !!!

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#571 Daily dose: 10% Happier


Meditation for
Fidgety Skeptics

A clear, simple approach to meditation with bestselling author Dan Harris and the most respected teachers and scientists on the planet.

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No Robes.
No Crystals.

Learn how meditation can help you feel happier, sleep better, and tame the voice in your head.

Mindfulness for Real Life

Explore 10% Happier Courses, an exclusive library of video lessons and guided meditations that help you improve your relationships, work, and health.

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