Tide – Sleep Sounds, Focus, Relax, Meditate Do you want to study or work more efficiently in the daytime? Or get into sleep faster and have better sleep quality? All you need is Tide, our free focus and sleep app. …
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#105 Daily dose: Tide – Stay Focused
Staying focused throughout the work day can be challenging, especially with the internet ever-ready to distract us, but there are time management techniques to help, and Tide makes use of one of the most famous. Known as the Pomodoro Technique, this involves …