Meditation for Everyone
With a wide variety of options to suit all levels and types of meditators, The Mindfulness App is the perfect tool for anyone looking to improve mental health and overall well being.
Included you will find:
– Five-day guided introduction to Mindfulness
– Guided and silent timed sessions from 3 to 30 minutes
– Reminders and statistics to stay focused on your practice
– Library filled with premium meditations and courses
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